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Ritual Folk
Home
Shop
The Microdose Mindset Course
1-to-1 Guidance
Blog
About
Contact
(0)
Cart (0)
Login to The Course
Home
Shop
The Microdose Mindset Course
1-to-1 Guidance
Blog
About
Contact
Login to The Course
Shop 7 Day-Digital Daily Dosing Journal
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7 Day-Digital Daily Dosing Journal

$15.00

What’s Inside:

  • Daily Microdose Logs: Record your dosage, timing, and any shifts in mood, energy, or creativity. Watch patterns emerge over the course of a week.

  • Guided Reflection Prompts: Thoughtful questions encourage you to dig deeper, identify emotional patterns, and celebrate small victories—fostering long-lasting positive habits.

  • Mind-Body Check-Ins: Simple daily exercise to help you tune in to your body’s signals and recognize how subtle changes in your routine impact your overall well-being.

  • Mood & Habit Tracking: Color-coded charts or icons (depending on the format) make it easy to visualize your progress, reinforcing what works best for you.

  • Fully Editable & Portable: Access your journal on any device, making it seamless to log entries whenever inspiration strikes or reflect on-the-go.

Why It Matters: True transformation doesn’t happen overnight—it unfolds through consistent, meaningful practice. This 7-day journey is your safe container to experiment, grow, and develop a deeper understanding of how microdosing can support a healthier mind, a more balanced mood, and a stronger sense of self.

Start laying the foundation for lasting change. With the 7-Day Digital Daily Dosing Journal, you’ll gain not only valuable data about your microdosing experience but also the emotional insight needed to move forward confidently and authentically.

Take the Next Step: Click “Add to Cart” to begin your guided, 7-day exploration. Give yourself the gift of greater clarity and purpose, and watch your mindset transform—one intentional day at a time.

Add To Cart

What’s Inside:

  • Daily Microdose Logs: Record your dosage, timing, and any shifts in mood, energy, or creativity. Watch patterns emerge over the course of a week.

  • Guided Reflection Prompts: Thoughtful questions encourage you to dig deeper, identify emotional patterns, and celebrate small victories—fostering long-lasting positive habits.

  • Mind-Body Check-Ins: Simple daily exercise to help you tune in to your body’s signals and recognize how subtle changes in your routine impact your overall well-being.

  • Mood & Habit Tracking: Color-coded charts or icons (depending on the format) make it easy to visualize your progress, reinforcing what works best for you.

  • Fully Editable & Portable: Access your journal on any device, making it seamless to log entries whenever inspiration strikes or reflect on-the-go.

Why It Matters: True transformation doesn’t happen overnight—it unfolds through consistent, meaningful practice. This 7-day journey is your safe container to experiment, grow, and develop a deeper understanding of how microdosing can support a healthier mind, a more balanced mood, and a stronger sense of self.

Start laying the foundation for lasting change. With the 7-Day Digital Daily Dosing Journal, you’ll gain not only valuable data about your microdosing experience but also the emotional insight needed to move forward confidently and authentically.

Take the Next Step: Click “Add to Cart” to begin your guided, 7-day exploration. Give yourself the gift of greater clarity and purpose, and watch your mindset transform—one intentional day at a time.

What’s Inside:

  • Daily Microdose Logs: Record your dosage, timing, and any shifts in mood, energy, or creativity. Watch patterns emerge over the course of a week.

  • Guided Reflection Prompts: Thoughtful questions encourage you to dig deeper, identify emotional patterns, and celebrate small victories—fostering long-lasting positive habits.

  • Mind-Body Check-Ins: Simple daily exercise to help you tune in to your body’s signals and recognize how subtle changes in your routine impact your overall well-being.

  • Mood & Habit Tracking: Color-coded charts or icons (depending on the format) make it easy to visualize your progress, reinforcing what works best for you.

  • Fully Editable & Portable: Access your journal on any device, making it seamless to log entries whenever inspiration strikes or reflect on-the-go.

Why It Matters: True transformation doesn’t happen overnight—it unfolds through consistent, meaningful practice. This 7-day journey is your safe container to experiment, grow, and develop a deeper understanding of how microdosing can support a healthier mind, a more balanced mood, and a stronger sense of self.

Start laying the foundation for lasting change. With the 7-Day Digital Daily Dosing Journal, you’ll gain not only valuable data about your microdosing experience but also the emotional insight needed to move forward confidently and authentically.

Take the Next Step: Click “Add to Cart” to begin your guided, 7-day exploration. Give yourself the gift of greater clarity and purpose, and watch your mindset transform—one intentional day at a time.

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