I'm Kassidy, founder of Ritual Folk, where science meets soul on a path to mental wellness. After experiencing the transformative effects of microdosing firsthand - you can read how I used it to eliminate depression and anxiety here - I felt called to share what I’ve learned through both personal practice and formal education.

This methodology comes from my training as a Holistic Nutritionist, a Yoga and mindfulness meditation teacher, a Psychedelic therapist and a neuroscience coach. Together, building a strong foundation in mind-body wellness.

Ritual Folk offers tools and resources designed to empower your healing journey, including the Microdose Mindset Online Course—a blend of mindset reframes and microdosing protocols to help reduce anxiety, lift depression, and ignite personal growth. Complementing the course is the Daily Dosing Journal, created to deepen your microdosing practice through guided reflection and intention setting.

My journey also includes crafting meditation jewelry and working with crystals, integrating energy-focused tools with mindset and wellness practices. Ritual Folk exists to inspire lasting transformation, helping you align with your most authentic, joyful self.

Let’s grow within.