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Out of the Spiral:

How Microdosing Supports Recovery from Anxiety, Burnout + Depression

Feel like you’re always running on empty?

A man with dark hair and glasses sitting on a wooden chair on a balcony overlooking a lush, green forest, with a coconut drink on the table next to him, a smartphone, and a spoon in the coconut.

A free, practical workshop to help you understand why you're stuck in stress mode — and how to reset your body + mind using gentle, effective tools.

August 17, 2025

Where: Online Video

When: 11 AM MST

Who: Kassidy of Ritual Folk

Joined by our pals,

Good Friday Wellness

Black and white promotional flyer for a free online class titled "Out of the Spiral: How Microdosing Supports Recovery from Anxiety, Burnout, and Depression." The class is scheduled for August 17th at 11am MST via Zoom. The background image appears to be a person with long hair, partially covered by design elements, with decorative stars and leaves, and only part of the person's face is visible.
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What you’ll learn:

  • How microdosing supports adrenal recovery, mood regulation, and mental clarity

  • Why psychedelics outperform traditional therapies

  • Nervous system regulation (so you don’t feel like you’re in fight-or-flight all the time)

  • How to shift from survival mode to feeling calm, grounded, and clear

  • Bonus:

    • Get exclusive discounts on Good Friday Wellness microdosing blends

    • Early access to my upcoming Microdose Mindset Method program.

A woman with tattoos and jewelry lying on a surface, with a double exposure effect creating multiple overlapping images of her face and body.

Hi, I’m Kassidy — a microdose + mindset guide. Deeply passionate about the power of psilocybin + neuroscience in helping folks feel like themselves again through guided support of the body + mind.

If you’re ready for a gentle, real reset — I’d love to see you in class.

Good Friday Wellness —

is the shared vision of two founders, deeply passionate about the transformative potential of psilocybin. Frustrated by the limitations of the current healthcare system, especially for those in dire need of relief, they embarked on a journey to explore alternative solutions.

The goal of Good Friday is to create a movement towards a more natural, enlightened approach to health and well-being.

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Join the course

Join the course

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What you’ll walk away with:

  • A clear understanding of why you’re stuck in burnout — and why you can’t “think” your way out of it

  • A calming self-awareness ritual + free guided workbook to help you regulate and reset

  • Insight into how microdosing supports long-term stress relief and adrenal balance

  • A practical next step toward healing that’s supportive, not overwhelming

  • A real sense of hope that recovery is possible — and available to you now

White flowers against a clear blue sky.

Join the course

Join the course