Your Magic Future Awaits.

Heal your nervous system, break free of cycles of depression, anxiety and burnout.

So you can live the magic future you know is possible for you ~ full of joy, presence and awe.

  • Exhausted, doesn’t matter how much sleep you get.

  • Stuck in thought loops that don’t shut off:

    Replaying old conversations

    Worrying about everything

  • Battling your inner critic

  • Feeling disconnected from yourself, and others.

  • Feel like you’ve tried everything - therapy, meds, books, and courses—but nothing sticks.

  • Feeling numb, emotionally flat - like you’re just going through the motions (and it’s hard).

  • Maybe even…a bit depressed, deeply anxious or chronically stressed. 

Is this you?

〰️

Is this you? 〰️

(I literally made a whole program to help you get out of these states for the longterm)….

We start September 15th!

Think this invite-only program might be a perfect fit?

Book a call today and we can figure it out together!

Grow Within

Grow Within

Two hands holding glasses in a toast with the overlay text 'Welcome to Your Ritual'. The background is a clear sky with some trees at the bottom, and a logo in the center reads 'Ritual Folk' with the tagline 'Ritual Tools for Self Care'.

Already know what microdosing is and want to get to the the good stuff?

If you’re ready to dive in to reconnect with yourself right now — download this FREE Reclaim Your Power worksheet, pulled directly from the Mindset portion of the Microdose Mindset Course.

Welcome to Ritual Folk—your gateway to holistic well-being through microdosing, mindset, and ritual.

Ready to rewire your mind?


✨ Find more focus, joy, and connection
✨ Break free from self-sabotage
✨ Tap into more happiness & life satisfaction

Your roadmap to transformation starts here.

Join our community & get the tools you need to thrive.
📩 Download the Microdose 101 Guide below!

The Dream Team

The Daily Dosing Journal

The microdose journal we love. Mindful moments, intention setting, daily prompts to track your mental wellness and monthly check-ins to celebrate your wins.

Microdose Mindset Method Program

This invite-only program is designed to get you from chronically stressed, depressed and anxious - to depression-free longterm so you can stop looping through negative cycles and start living with joy.

Embark on a Joyful Journey

Your Favorite Microdosing Journal

Start your microdosing journey with the sweet guidance of the Dosing Journal

- hardcopy or digital!

Magic Future Tote Bag

Everything you want is just ahead in your magic future.

Microdose Mindset Bundle!

Ready for real transformation? There couldn’t be a better time.

Currently accepting applications!

Book a call!

Embrace your healing journey

Find Your Perfect Dose.

Find Your Perfect Dose.

Good Friday Wellness microdose capsule bag in orange

We’ve partnered with the kind folks at Good Friday Wellness to offer you their thoughtful, science-backed adaptogen & nootropic based psilocybin products — the perfect pairing to elevate your journey so you can embrace wellness as the standard.

The shift towards micro-dosing reflects a growing reference for natural alternatives to traditional prescriptions. Regular small doses of psilocybin offer relief from depression, anxiety, chronic pain, and attention disorders — what we all deserve.

Use the code — RITUALFOLK at checkout for 15% off.

Connect with us for some magical healing